Weigh In record (no journal entry) for 03 January 2021
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73 kg
Lost so far: 9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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779 kcal
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Fat: 34.27g | Prot: 19.53g | Carbs: 102.58g.
Breakfast: Pisang. Lunch: Sunco Minyak Goreng, Sambal Goreng, Ikan Bandeng Goreng, Daun Bawang, Kecambah, Labu Siam, Nasi Putih. Snacks/Other: Tango Waffle, Delfi Chew-Eez Choco, Keripik Pisang, Richoco Pasta Cokelat. more...
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Gaining 0.2 kg a Week
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Evi Nurfita's Weight History
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