Weigh In record (no journal entry) for 03 January 2021
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76 kg
Lost so far: 14.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1348 kcal
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Fat: 59.53g | Prot: 67.95g | Carbs: 138.14g.
Lunch: Chicken Breast, White Rice. Snacks/Other: Ultra Milk Susu UHT Rasa Stroberi, Mayora Beng Beng, Nabati Vervet, Cheetos Puffs Cheddar Cheese. more...
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Losing 1.8 kg a Week
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azzura18's Weight History
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