Weigh In record (no journal entry) for 03 January 2021
|
88 kg
Lost so far: 22 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
1015 kcal
|
Fat: 36.56g | Prot: 54.97g | Carbs: 99.14g.
Breakfast: Clover Honey, Cooked Egg White. Lunch: Jolly Time Mallow Magic, Nugteta Dimsum Jamur. Dinner: Belfoods Spicy Wings, Greenfields Keju Mozzarella, Pizza Hut Garlic Bread. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irautamia's Weight History
|