Weigh In record (no journal entry) for 03 January 2021
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64 kg
Lost so far: 5.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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431 kcal
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Fat: 16.21g | Prot: 11.02g | Carbs: 61.99g.
Breakfast: Конфета, Каша Пшенная на Молоке, Сливочное Масло, Хлеб Черный, Кофе с Молоком. more...
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Gaining 0.3 kg a Week
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