Weigh In record (no journal entry) for 03 January 2021
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76 kg
Lost so far: 20 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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904 kcal
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Fat: 41.39g | Prot: 49.44g | Carbs: 90.57g.
Breakfast: Сливочное Масло, Гречка Отварная. Lunch: Банан, Сметана , Творог 5%, Масло Подсолнечное, Гречка Отварная, Колбаса Докторская, Яйцо. more...
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Gaining 0.4 kg a Week
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ol.aristowa's Weight History
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