kawiener's Journal, 02 Jan 21

With all of the things I’ve tried so far, I’m seeing patterns of what does work, what combinations work, and what clearly doesn’t work for me. All these realizations are based on my own experience and I’m hopeful that I can make a plan that works for somewhat of a formula for 2021.

View Diet Calendar, 02 January 2021:
1112 kcal Fat: 48.08g | Prot: 64.06g | Carbs: 115.53g.   Breakfast: Smithfield Sliced Hickory Smoked Boneless Ham, Baileys Coffee Creamer - The Original Irish Cream, Coffee. Lunch: Great Value Cashew Halves & Pieces, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Dinner: First Street Deli Sliced Smoked Honey Ham, Kirkland Signature Sweet Cream Butter, Franz Outback Toaster Biscuits Buttermilk. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Bai Antioxidant Infusion Brasilia Blueberry. more...

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