Weigh In record (no journal entry) for 03 January 2021
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51.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1138 kcal
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Fat: 58.56g | Prot: 58.38g | Carbs: 92.82g.
Breakfast: Martabak Keju, Martabak Telur. Lunch: Pizza Hut Meat Lovers, Roti Isi (Campur Kering, Komersial). Dinner: Tahu Kukus. more...
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Losing 0.4 kg a Week
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zia fauziah's Weight History
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