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體脂22.3
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46 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1130 kcal
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Fat: 52.72g | Prot: 80.98g | Carbs: 43.25g.
Breakfast: 水煮蛋, 全家 中熱拿, 21世紀風味館 手撕雞鮮蔬沙拉. Lunch: 燒雞肉, 青江菜, 咖哩飯. Dinner: 燒雞肉, 油豆腐, 玉米濃湯, 青江菜. Snacks/Other: enaak 小雞麵（辣味）, 大象山 綜合堅果. more...
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Losing 2.1 kg a Week
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Yihui Wu's Weight History
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