Weigh In record (no journal entry) for 02 January 2021
|
62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 02 January 2021:
|
1047 kcal
|
Fat: 40.99g | Prot: 55.12g | Carbs: 112.13g.
Lunch: Kerupuk Asin, Mie Bakso. Dinner: Semur Daging, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Snacks/Other: Martabak Telur. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eli setya's Weight History
|