|
Didnt sleep well but i did stick to my diet i am going to go shopping this weekend to pre cook my meals for the week this buying out is hard to do when trying to find good healthy meals especially since i work at night
View Diet Calendar, 15 January 2014:
|
1635 kcal
|
Fat: 101.99g | Prot: 104.02g | Carbs: 31.24g.
Lunch: Trader Joe's Carrot & Celery Sticks, Chicken Wing. Dinner: Salsa, Tamale with Meat. Snacks/Other: Martini, Kraft Blue Cheese Dressing, Water (Bottled), Tea (Brewed). more...
|
|
2702 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
|
|