81.3 kg
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81.3 kg
Lost so far: 4.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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955 kcal
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Fat: 48.69g | Prot: 31.49g | Carbs: 105.49g.
Breakfast: İğde, Elma, Havuç, Portakal, Zeytin, Ceviz, Tahin Pekmez, Sucuklu Yumurta. Dinner: İğde, Armut, Portakal, Pırasa Yemeği, Tarhana Çorbası. more...
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2663 kcal
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Exercise:
Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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denizkuslarihulya's Weight History
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