Weigh In record (no journal entry) for 02 January 2021
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91.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2759 kcal
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Fat: 56.37g | Prot: 208.25g | Carbs: 346.82g.
Breakfast: 1. Lunch: Consilia Zampone, Mele Fuji, Delizie del Sole Lenticchie, Decò Tre Cereali. Dinner: Banana, Petto di Pollo, Carne, Finocchio Crudo. Snacks/Other: Prozis Protein Chocolate Dark Crunch, Daily Bread Pan di Segale, La Bottega del Gusto Arrosto di Petto di Pollo, Miele, Banana, Land Pathos Yogurt Colato Greco Bianco 0%. more...
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Gaining 15.4 kg a Week
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