aradjulianty's Journal, 02 Jan 21

Weigh In record (no journal entry) for 02 January 2021
75 kg Lost so far: 5 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2021:
556 kcal Fat: 24.10g | Prot: 47.74g | Carbs: 33.73g.   Lunch: Finna Sambal Ijo Uleg, Cucumber (with Peel) , Carrefour Grignottes de Poulet Roties , Notre Jardin Macédoine . Dinner: Cucumber (with Peel) , Carrefour Grignottes de Poulet Roties , Notre Jardin Macédoine . more...
Losing 9.8 kg a Week



     
 

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aradjulianty's Weight History


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