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Breakfast 🍳
View Diet Calendar, 02 January 2021:
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1712 kcal
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Fat: 79.33g | Prot: 104.58g | Carbs: 134.90g.
Breakfast: Butter (Salted), Asda Avocado, Scrambled Egg, Warburtons Wholemeal Bread. Dinner: Wetherspoon Beef Roast Dinner. Snacks/Other: Prosciutto, Pink Lady Apples, Galbani Mozzarella mini, Sun-Dried Tomatoes , Tetley Peppermint Tea, Lindt Lindor Salted Caramel, Nescafe Coffee with Semi-Skimmed Milk. more...
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2041 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Spinning - 12 minutes, Weight Training (moderate) - 30 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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betka.simova's Weight History
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