coba buat bakso ayam perpcsnya 17 kall yuhuuu
View Diet Calendar, 02 January 2021:
|
1086 kcal
|
Fat: 40.59g | Prot: 63.61g | Carbs: 153.52g.
Breakfast: Gulai Ayam, Kentang (Kulit, dengan Garam, Direbus), Nasi Putih, Rengginang, Kepala Djenggot Teh Hijau. Lunch: Rengginang, Sambal Goreng, Ikan Ekor Kuning, Tumis Kangkung, Nasi Putih. Dinner: Garam, Kaldu Jamur, SuperIndo Lada Putih Bubuk, Daun Bawang, Seledri, Pronas Saus Lada Hitam, Quaker Oat, Putih Telur, Bawang Putih, Bawang Bombay, Udang, Dada Ayam, Telur Rebus, BonCabe Mie Goreng, Sawi. Snacks/Other: Rengginang, Champ Sosis Ayam. more...
|
|
1 to 20 of 21
Comments
02 Jan 21 by member: Olivia Ochim
|
02 Jan 21 by member: bocah kepo
|
02 Jan 21 by member: Sheila Saputri
|
02 Jan 21 by member: zakiyyahnuraisyah25
|
02 Jan 21 by member: imbbygurll
|
02 Jan 21 by member: yoniariyanti
|
02 Jan 21 by member: helgawulandari
|
02 Jan 21 by member: Tukzy Ticer
|
02 Jan 21 by member: wherlina285
|
02 Jan 21 by member: muhammad alfarabi
|
02 Jan 21 by member: melon27
|
02 Jan 21 by member: ainirojawiyah
|
02 Jan 21 by member: riskafifaa26
|
02 Jan 21 by member: lindlistya
|
02 Jan 21 by member: Hwangniel
|
02 Jan 21 by member: rumi dayanti
|
RESEP BAKSO AYAM OAT
- dada 380,
- udang 102,
- bombai 45,
- bawang putih 56,
- putih telur 66,
- oat 96,
- sauri ladah hitam 26 ml,
- daub bawang 15,
- daun seledri 5,
- lada 3,
- kaldu jamur 5,
- garam 3,
untuk lada, kaldu jamur dan garam itu selera sebenarnya ya
02 Jan 21 by member: xmo14
|
02 Jan 21 by member: inileeya
|
02 Jan 21 by member: khofifahazzakhorif
|
02 Jan 21 by member: pengen body goals
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|