Weigh In record (no journal entry) for 02 January 2021
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80.4 kg
Lost so far: 2.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1591 kcal
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Fat: 59.02g | Prot: 27.38g | Carbs: 146.30g.
Breakfast: Up&Up Men's Daily Multivitamin, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar. Dinner: Royal Sub Sandwich, TGI Friday's Onion Rings. Snacks/Other: Market Pantry Frosted Sugar Cookies, Maker's Mark Bourbon Whiskey, Burger King French Fries (Medium). more...
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Losing 0.9 kg a Week
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Scooter 421's Weight History
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