Weigh In record (no journal entry) for 01 January 2021
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60 kg
Lost so far: 9.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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425 kcal
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Fat: 7.96g | Prot: 28.68g | Carbs: 55.80g.
Lunch: Hati Ayam, Daging Bebek, Nasi Putih. more...
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Losing 7 kg a Week
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Hanypuspita13's Weight History
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