Weigh In record (no journal entry) for 29 December 2020
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60 kg
Lost so far: 9.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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961 kcal
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Fat: 35.50g | Prot: 35.33g | Carbs: 123.02g.
Breakfast: Sosis Solo, Risoles. Lunch: Keripik Singkong, Klepon, Bamboe Bumbu Semur, Ceker, Nasi Putih. more...
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Losing 7 kg a Week
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Hanypuspita13's Weight History
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