Weigh In record (no journal entry) for 01 January 2021
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73.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1937 kcal
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Fat: 45.43g | Prot: 115.87g | Carbs: 263.39g.
Dinner: Mantequilla, Hunts Salsa BBQ, Cebollas, Bistec de Res, Pastel de Chocolate (con Escarcha de Chocolate), Cebollas, Telera, Bistec de Res, Fettuccine. Snacks/Other: Sonric's Mancha-T. more...
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Losing 0.2 kg a Week
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Luis Fierro's Weight History
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