Weigh In record (no journal entry) for 01 January 2021
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87.0 kg
Lost so far: 2.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1463 kcal
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Fat: 79.55g | Prot: 72.48g | Carbs: 178.49g.
Breakfast: Natrel Organic Whole Milk, Coffee, International Delight French Vanilla, Kellogg's Corn Flakes. Lunch: Chipotle Chicken bowl. Snacks/Other: Starbucks Tazo Chai Tea Latte (Tall). more...
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Losing 0.6 kg a Week
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AGirlHasNoName37's Weight History
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