Weigh In record (no journal entry) for 01 January 2021
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80.3 kg
Lost so far: 19.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1080 kcal
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Fat: 25.50g | Prot: 80.10g | Carbs: 149.00g.
Breakfast: Chata Pozole Rojo , Knorr Arroz Blanco, Lechuga, Mezcla California, Marketside Filetes de Salmón. Snacks/Other: Golden Bran Roles Integrales de Canela, Manzana, Yoplait Yoghurt Griego sin Azúcar, Pronto Hot Cakes Tradicionales, AdeS Leche de Soya, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína. more...
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Gaining 4.9 kg a Week
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Angel Hdz 16's Weight History
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