福隆看日出|XPARK看各種魚|華泰名品城看人造雪 中熱拿鐵 蛋餅兩塊 福隆便當半個 中壢新光影城馬祖新村的芋圓芋頭車輪餅一個❤️ 紀光香香雞麻辣雞排半塊❤️ 點爭鮮的壽司❤️❤️ 螃蟹壽司❤️ 玉子燒❤️ 唐揚雞軟骨 水蜜桃雪碧 巧克力香蕉唐揚 熔岩巧克力蛋糕❤️ 起司蛋糕加冰淇淋半個 紅豆餅兩塊 晚52.9
|
52.5 kg
Lost so far: 7.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
2334 kcal
|
Fat: 66.02g | Prot: 72.18g | Carbs: 299.40g.
Breakfast: 福隆 便當, 蛋餅, 7-11 中熱拿. Lunch: 麥當勞 (McDonald's) 辣味麥脆雞(排), 奶油車輪餅, 芋頭. Dinner: 井村屋 起司蛋糕冰淇淋, 爭鮮 玉子燒, 黑松 蜜桃C, 全家 熔岩巧克力蛋糕, 壽司. Snacks/Other: 紅豆餅. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|