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200g latte scremato
7 fette biscottate integrali
1 cuc.ino olio
3 carciofini
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48 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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372 kcal
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Fat: 7.07g | Prot: 18.75g | Carbs: 60.01g.
Breakfast: Penny Market Fette Biscottate Integrali, Olio Extra Vergine di Oliva, Cavolfiore, Granarolo Latte Scremato senza Grassi. more...
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Gaining 2.6 kg a Week
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martina-daisy's Weight History
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