Weigh In record (no journal entry) for 01 January 2021
|
60.2 kg
Lost so far: 12.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
1001 kcal
|
Fat: 31.03g | Prot: 44.44g | Carbs: 132.12g.
Lunch: Balocco Panettone, Buitoni Pasta Integrale, Pesto. Dinner: Jomi Prosciutto Cotto , Eurospin Pane di Segale, Zucchine Grigliate. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Sabrina_99's Weight History
|