hitosuji's Journal, 01 Jan 21

螺蛳粉
57.1 kg Lost so far: 0.3 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2021:
952 kcal Fat: 45.85g | Prot: 41.03g | Carbs: 97.51g.   Breakfast: 德运 全脂牛奶, freedom foods 燕麦片, 煮鸡蛋. Lunch: 竹笋, 木耳, 茼蒿. Dinner: 煮鸡蛋, 车厘子, 蓝莓. Snacks/Other: 锅巴. more...
Gaining 6.3 kg a Week

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hitosuji's Weight History


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