|
WELL YESTERDAY WAS not as good we would like but missed mark on fat grams
View Diet Calendar, 15 January 2014:
|
1537 kcal
|
Fat: 52.25g | Prot: 146.54g | Carbs: 131.54g.
Breakfast: Soy Milk, Raisin Bran, Pecan Nuts, International Delight French Vanilla Coffee Creamer, Deer Park Natural Spring Water. Lunch: Deer Park Natural Spring Water, Raw Vegetable, Hillshire Farm Oven Roasted Turkey Breast, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Deer Park Natural Spring Water, Potato French Fries, Skinless Chicken Breast. Snacks/Other: Weight Watchers Ice Cream Bars - Dark Chocolate Rasberry. more...
|
|
 Comments
I have the hardest time with fat calories.
15 Jan 14 by member: kmunson
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JDB Darla's Weight History
|