Weigh In record (no journal entry) for 01 January 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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2297 kcal
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Fat: 109.53g | Prot: 113.42g | Carbs: 212.88g.
Breakfast: Pickwick Kaneel Thee, Friesche Vlag Goudband, Van Gilse Suikerklontjes, Senseo Dark Roast. Lunch: Coca-Cola Coca-Cola Zero, Jumbo Ei-Bieslook Salade, LU Mini Crackers Olijfolie & Oregano, Appelbeignet, Van Gilse Poedersuiker, Pickwick Kaneel Thee. Dinner: Iglo Vissticks, Ijsbergsla, AH Champignons, Rode Paprika, Gebakken Aardappelen, Kipfilet (Gekookt, Gebakken). Snacks/Other: Buys Zoenen, Van Gilse Suikerklontjes, Senseo Dark Roast, Friesche Vlag Goudband. more...
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1895 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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DaniellevD83's Weight History
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