Weigh In record (no journal entry) for 01 January 2021
|
72.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
1327 kcal
|
Fat: 68.17g | Prot: 30.98g | Carbs: 153.83g.
Breakfast: Круг Торт Полет, Хлеб Черный, Салат Оливье, Холодный Кофе со Сливками. Snacks/Other: Яблоко, Клементины. more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|