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✨Selalu Ada Hikmah Dibalik Perih & Menahan Lapar.. Hehehe.. 😘😍🥰
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71.5 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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798 kcal
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Fat: 13.17g | Prot: 71.48g | Carbs: 100.24g.
Breakfast: Air. Lunch: Cumi Kukus atau Rebus, Daun Singkong, Bango Kecap Manis Pedas Rawit, Sambal Goreng, Petai, Ikan Panggang, Nasi Putih, Air. Dinner: Air, Bango Kecap Manis Pedas Rawit, Petai, Sambal Goreng, Ikan Panggang, Nasi Putih. Snacks/Other: Buah Anggur, Nanas, Roma Superstar Wafer, Durian. more...
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Losing 7 kg a Week
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Azwar Batistotti's Weight History
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