Weigh In record (no journal entry) for 01 January 2021
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63.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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537 kcal
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Fat: 23.24g | Prot: 34.15g | Carbs: 44.87g.
Breakfast: HPAI Kopi. Lunch: VECTORLABS Master Whey, Telur Rebus, Skippy Chunky Peanut Spread, Sari Roti Roti Tawar Gandum (1). more...
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Gaining 0.1 kg a Week
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AbunnyaNzaa's Weight History
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