Lazysusan185's Journal, 01 Jan 21


View Diet Calendar, 01 January 2021:
1540 kcal Fat: 33.39g | Prot: 36.43g | Carbs: 225.71g.   Breakfast: Cinnamon , Courgette, Vanilla Extract , Bananas, Harraways Rolled Oats, Vitasoy Soy Milk Protein Plus, Hemp Seeds. Lunch: Culleys Kitchen Pickle-Naise, Peplers Handmade Goodness Black Raspberry Vinaigrette, Carrots , Rocket, Potato, Kumara, Cucumber (with Peel). Dinner: Pic's Peanut Butter, Ceres Organics Coconut Aminos Seasoning, Exotic Food Sweet Chilli Sauce, Champagne, Potatoes (Flesh, with Salt, Boiled), Broccoli, Cooked Green String Beans (from Fresh). more...
2136 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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