Coach MW's Journal, 31 Dec 20

Weigh In record (no journal entry) for 31 December 2020
126.1 kg Lost so far: 3.2 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
276 kcal Fat: 20.90g | Prot: 27.09g | Carbs: 0.71g.   Breakfast: Wright Brand Natural Hickory Smoked Bacon, Fried Egg, Coffee. more...
Gaining 1.3 kg a Week

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Coach MW's Weight History


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