Weigh In record (no journal entry) for 31 December 2020
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71.4 kg
Lost so far: 2.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1213 kcal
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Fat: 47.50g | Prot: 43.68g | Carbs: 154.23g.
Lunch: White Rice, Chole. Dinner: Roti, Egg Omelette or Scrambled Egg with Cheese. more...
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Losing 2.1 kg a Week
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Ankita_Nautiyal's Weight History
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