Weigh In record (no journal entry) for 15 January 2014
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101.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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2395 kcal
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Fat: 111.69g | Prot: 164.85g | Carbs: 187.82g.
Breakfast: Starbucks Bacon Gouda Egg Sandwich, Leche Entera, Isopure. Lunch: Calabaza, Zanahoria, Tuetano, Tortilla, Brócoli Cocido (sin Grasa Añadida en la Cocina), Filete de Res. Dinner: Cebollas, Chocolate Caliente (en Leche Entera), Queso Manchego, Baguette, Arrachera. more...
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Losing 3.5 kg a Week
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fabanaya's Weight History
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