Weigh In record (no journal entry) for 31 December 2020
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73 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1068 kcal
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Fat: 72.15g | Prot: 92.43g | Carbs: 17.52g.
Dinner: Abobrinha Refogada, Copacol Filé de Tilápia, Coblens Ovos de Codorna em Conserva, Azeite de Oliva, Castanhas de Caju. more...
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Losing 4.9 kg a Week
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Marcela Conrrado's Weight History
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