Weigh In record (no journal entry) for 31 December 2020
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76.2 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1037 kcal
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Fat: 22.69g | Prot: 25.21g | Carbs: 188.87g.
Breakfast: Café com Açúcar, Copra Leite de Côco Tradicional, Cuscuz (Cozido). Lunch: Queijo Parmesão (Ralado), Molho de Mostarda e Mel, Alface, Tambaú Molho de Tomate Tradicional, Sora Macarrão Parafuso Integral, Camil Feijão Carioca Temperado Cozido, Cenouras, Tomates, Farofa. Snacks/Other: Sorvete, Café com Açúcar. more...
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Losing 2.8 kg a Week
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isabelavaleria's Weight History
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