Weigh In record (no journal entry) for 31 December 2020
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88.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1826 kcal
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Fat: 60.01g | Prot: 130.41g | Carbs: 185.19g.
Breakfast: Biscotti banavena, Marmellata di uva, 1. Lunch: Biscotti banavena, Mandarino, Prosciutto Crudo, Pizza Bianca, Sabelli Stracciatella di Burrata, Petto di Pollo, Carne. Snacks/Other: Biscotti banavena. more...
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Gaining 1.4 kg a Week
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