Weigh In record (no journal entry) for 31 December 2020
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98.7 kg
Lost so far: 14.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1787 kcal
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Fat: 68.13g | Prot: 196.12g | Carbs: 85.47g.
Lunch: Auchan Feuille de Chêne, Saveurs de Nos Régions Morbier , Chêne d'Argent Fromage de Chèvre Doux et Frais, Lidl Saumon Fumé, Italiamo Pane Per Bruschetta. Dinner: Lindt Chocolat Noir Excellence 90%, Baguette, Lou Pérac Tomme de Brebis, Auchan Feuille de Chêne , Escalope de Poulet, Crevette. Snacks/Other: Carrefour Cacahuètes Caramélisées . more...
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Losing 2.8 kg a Week
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sousou.sousou's Weight History
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