Weigh In record (no journal entry) for 31 December 2020
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111.8 kg
Lost so far: 23.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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88 kcal
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Fat: 0.40g | Prot: 1.40g | Carbs: 18.00g.
Breakfast: Vitafit Orangensaft. more...
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Losing 2.8 kg a Week
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Brutschi's Weight History
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