Weigh In record (no journal entry) for 31 December 2020
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110.1 kg
Lost so far: 8.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1030 kcal
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Fat: 47.73g | Prot: 84.08g | Carbs: 50.87g.
Breakfast: REWE Beste Wahl Ananassaft, Zucker. Lunch: Nudelsalat, Obstler, Zucker. Dinner: Fleischfondue. more...
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Gaining 0.7 kg a Week
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