Weigh In record (no journal entry) for 31 December 2020
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111.4 kg
Lost so far: 24.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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396 kcal
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Fat: 2.75g | Prot: 29.19g | Carbs: 66.18g.
Breakfast: Пискаревский Кефир 1%, Моя Цена Виноград Сушёный Темный, Магнит Банан, Вкуснотеево Творог Обезжиренный 0,5%. more...
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Losing 0.5 kg a Week
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Madddog1982's Weight History
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