Weigh In record (no journal entry) for 31 December 2020
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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800 kcal
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Fat: 35.20g | Prot: 70.88g | Carbs: 51.95g.
Breakfast: Щедрик Фета, Egg, Soft Silken Tofu . Lunch: Cabbage, Sesame Oil, Tomatoes, Chicken Breast, Cucumber (with Peel), Жменька Кіноа Суміш. more...
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Losing 0.2 kg a Week
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