momohiker's Journal, 30 Dec 20

Excited to get back on track & drop the extra holiday weight. Now thru Feb no fried foods, bread or processed sugar.
#itswhatsfordinner

---

1127 kcal

Fat: 43.01g | Prot: 42.67g | Carbs: 106.85g.   Breakfast: White Grapes, Black Tea, Bacon, Fresh & Easy Pico De Gallo, Scrambled Egg (Whole, Cooked) . Lunch: Vegetable Soup (Home Recipe). Dinner: Cooked Spinach (from Fresh), Cooked Green Peppers and Onions (Fat Added in Cooking), Red Potatoes (Flesh and Skin) , Jennie-O Hardwood Smoked Turkey Kielbasa. Snacks/Other: Butter (Salted) , Air Popped Popcorn , Sutter Home Pinot Grigio, Apples . more...

108 kcal

Exercise: Samsung Health - 24 hours. more...