Weigh In record (no journal entry) for 31 December 2020
|
68.3 kg
Lost so far: 19.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
702 kcal
|
Fat: 32.60g | Prot: 31.86g | Carbs: 71.49g.
Breakfast: Гранат, Часар Котлеты Свино-Говяжьи. Lunch: Хинкали. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|