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Oceane551
Journal
15 Jan 14
Oceane551's Journal, 15 Jan 14
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Weigh In record (no journal entry) for 15 January 2014
85.4 kg
Lost so far:
10.8 kg
.
Still to go:
30.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2014:
623 kcal
Fat: 26.22g | Prot: 35.70g | Carbs: 57.44g.
Lunch:
Sveltesse Recette de Framboise Touche de Citron Vert, Notre Jardin Poêlée Bretonne.
Dinner:
Traditions d'Asie Nems au Poulet, Carrefour Fromage Frais, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ).
more...
2708 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Oceane551's Weight History
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