Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Isvvvvc
Journal
09 Feb 17
Isvvvvc's Journal, 09 Feb 17
Isvvvvc's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2017
88.3 kg
Lost so far:
0 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2017:
675 kcal
Fat: 26.68g | Prot: 51.87g | Carbs: 55.09g.
Breakfast:
Café con Azúcar Aligerado, Pre-Endulzado, Huevo Revuelto.
Lunch:
Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Verde Valle Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel).
more...
2615 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Isvvvvc's Weight History
View Complete History