Weigh In record (no journal entry) for 30 December 2020
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72.4 kg
Lost so far: 10.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1230 kcal
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Fat: 34.05g | Prot: 56.94g | Carbs: 215.00g.
Breakfast: Soprole Yoghurt Batido Light, San Jose Lomos Jurel en Aceite, Nescafé Fina Selección, Castaño Pan Dúo. Lunch: Patatas Cocidas, Huevo Cocido, Tomates, Maggi Sopa Sabor Pollo con Arroz. Dinner: Soprole Soprole Yogurt Batido Light Frutilla, Frutillas, Plátano, Vivo Avena 4 Semillas + Berries. Snacks/Other: Durazno, Cerezas. more...
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Losing 1.4 kg a Week
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paupeque's Weight History
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