percayalah ini tuh bnr2 nikmat,, mie nya cma sedikit karna pke mie promina. kurleb 370 kalori udah plus telur sma sayuran seabreg mie promina nya hnya 200 kalori
View Diet Calendar, 30 December 2020:
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1274 kcal
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Fat: 40.89g | Prot: 82.75g | Carbs: 134.26g.
Breakfast: ABC Saus Sambal , Sawi Dimasak (dari Segar), Putih Telur Matang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Kecambah, Dada Ayam Rebus (Kulit tidak Dimakan), Bimoli Minyak Goreng, Sambal Goreng, Bango Kecap Manis, Nasi Putih. Dinner: ABC Saus Sambal , Tahu Kukus, Telur Rebus, Promina Sup Mi Daging Sayur, Sawi Dimasak (dari Segar). Snacks/Other: Garuda Pilus, Sukun, Garuda Pilus, Rambutan, Rambutan. more...
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Comments
pakai mie shirataki aj 100 gram hanya 20 kalori
30 Dec 20 by member: khofifahpipo
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heni fitriani's Weight History
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