Weigh In record (no journal entry) for 30 December 2020
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69.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1253 kcal
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Fat: 37.49g | Prot: 51.34g | Carbs: 187.35g.
Breakfast: Kaki, Milch 1,5%, Alnatura Dinkelflakes. Lunch: Lätta Halbfettmargarine, Erbsen, Sahnesauce, Gut & Günstig Tortelloni mit Käse. more...
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Losing 4.2 kg a Week
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ErdbeerElfe's Weight History
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