Weigh In record (no journal entry) for 05 January 2011
|
64.6 kg
Lost so far: 28.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2011:
|
976 kcal
|
Fat: 43.80g | Prot: 45.48g | Carbs: 105.01g.
Breakfast: slim fast delight. Lunch: hormel pepperoni, cucumber, kraft free zesty itlian dressing, sliced turkey breast land o frost, tomatoes, lettuce iceburg. Dinner: sara lee deli rolls, cucumber, kraft free italain dressing, salad, country crock, boiled potato, new york strip. Snacks/Other: fiber bars chocolate, water, crystal light pomagrante lemonade, Coffeemate sugar free hazelnut, coffee. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christiana's Weight History
|